Do you carry things with you? You need to
confess, but the words feel too heavy to speak out loud. And then when
you muster a moment of courage that allows you to speak your secrets into
existence, they suddenly seem so much less powerful. For some honesty
feels like you've been holding your breath for a long time and finally get to
exhale. The longer you hold it in, the more desperate you are to
breathe. Come here how honesty is medicinal and has healing
qualities that neutralizes the fears that make us sick.